So many beautiful faces, so many beautiful moments.

I recently had the privilege of photographing a community breathwork session by Asana Breathwork. These sessions are an introduction to conscious connected breathing, a style of breathwork that is a beautiful way to get out of your head and connect to your emotional inner world. By this breathing technique, you breathe through blockages in your body so the life energy can flow freely again. It is very powerful work.

More than that, these sessions are also an opportunity for people to create new connections in a safe space. New friendships are formed as people connect on a deep personal level. There are lots of laughs and tears, filled with compassion.

Words cannot describe how much joy, honour and warmth I felt. First being there in the moment capturing such beautiful, moving emotions and connections, then sorting through them afterwards and feeling it all over again. I was truly inspired by everyone that day. They all came, showed up for themselves and allowed themselves to be vulnerable. That takes so much courage and strength.

I have attended and participated in many of these sessions but to observe and photograph was a whole other experience for me. I am still feeling so blessed I got to go on such a special journey.